Prepare for a soul-nourishing experience on the next “Maven Mondays” in the Busy Girls’ Brunch Facebook group! Join us for an enlightening interview with Lauren LC Wells, affectionately known as the Gut Health Bestie™ and the Founder of Hervival®. Lauren is a Holistic Wellness & Self-Care Maverick, on a mission to empower women of color to maintain optimal well-being on a soul level through Gut Health and Mindfulness practices.
About Lauren Wells and Hervival®:
Lauren Wells is not just a wellness advocate; she’s the Gut Health Bestie™ and the visionary behind Hervival®, a wellness company dedicated to empowering women of color. With her expertise in Holistic Wellness and Self-Care, Lauren is a trailblazer in creating real moments of solitude and self-reflection, balancing the giving of oneself. Her mission is to guide women towards optimal well-being through the transformative practices of Gut Health and Mindfulness.
Topic: Nourishing Your Soul through Gut Health and Mindfulness:
During this live interview, Lauren Wells will share her insights on nourishing your soul through Gut Health and Mindfulness practices. She’ll explore the importance of real moments of solitude and self-reflection, drawing inspiration from the quote, “Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away” by Barbara De Angelis.
What to Expect:
- Wisdom on integrating Gut Health and Mindfulness into your wellness journey.
- Practical tips for creating moments of solitude and self-reflection.
- A chance to engage with Lauren during the live Q&A segment.
How to Join: Ready for our next Maven Mondays session? We can’t wait to see you – Join The Busy Girls’ Brunch for events, community and future episodes!
Want to learn more about Lauren Wells, Hervival, and all of the amazing work she’s doing? If you want to work with her, check her out here.
Nutrition & Lifestyle consultation – https://hervival.co/coaching-services
Hervival.co – http://Hervival.co
Instagram – https://Instagram.com/hervival_
Facebook – https://facebook.com/hervival
Text Power Plan to 6467871230
Follow the Busy Girls’ Brunch Facebook group for event updates and future episodes.
